Annapurna & Everest Trekking

Erlebe die hohe Bergwelt Nepals während diesem anspruchsvollen Trekking-Abenteuer

  • Trekking im majestätischen Annapurna Massiv
  • Spektakuläre Ausblicke auf die Berggiganten des Himalaya
  • Aufstieg zum Everest Base Camp
  • Übernachtung in traditionellen Teehäusern
  • Panoramablick auf den höchsten Berg der Welt
  • Entspannung in den Straßencafés von Pokhara
  • Kulturelle Schätze in Kathmandu
  • Unterwegs in einem der schönsten Trekkinggebiete der Welt
  • Überblick
  • Leistungen
  • Reiseverlauf
  • Termine & Preise
  • Zusatzinformationen

30 Tage Nepal

Trekking Bergsteigen Gletscher ab 2.350 € Anfragen oder buchen

Erlebe die hohen Berge Nepals auf diesem anspruchsvollen Trekkingabenteuer: Erobere das Everest Base Camp, der heilige Gral für Bergsteiger, und vollende die mühsame Annapurna Umrundung. Unterwegs genießt du atemberaubende Landschaften, tauchst ein in die Kulturen und Traditionen Nepals, erkundest winzige Bergdörfer und triffst auf gastfreundliche Einheimische. Wenn du davon träumst den windgepeitschten Gipfel des Everest zu sehen, hohe Bergpässe und imposante Gletscher zu passieren, heilige Männer zu treffen und die Natur in ihrer schönsten Form zu erleben, dann erwartet dich das Abenteuer deines Lebens!

1. Tag: Kathmandu
2. Tag: Phakding (2.610 m)
3. Tag: Namche Bazaar (3.440 m)
4. Tag: Namche Bazaar (3.440 m)
5. Tag: Phortse Gaon (3.810 m)
6. Tag: Dingboche (4.360 m)
7. Tag: Dingboche (4.410 m)
8. Tag: Lobuche (4.900 m)
9. Tag: Everest Base Camp (5364 m)
10. Tag: Kala Patar / Pheriche or Orsho
11. Tag: Tengboche (3.840 m)
12. Tag: Monjo (2.860 m)
13. Tag: Lukla
14. Tag: Kathmandu
15. Tag: Kathmandu
16. Tag: Kathmandu
17. Tag: Ngadi
18. Tag: Chamje (1.430 m)
19. Tag: Dharapani (2.100 m)
20. Tag: Chame (2.710 m)
21. Tag: Pisang (3.300 m)
22. Tag: Manang (3.540 m)
23. Tag: Manang (3.540 m)
24. Tag: Yak Kharka (4.018 m)
25. Tag: Phedi (4.450 m)
26. Tag: Muktinath (3.800 m)
27. Tag: Jomsom (2.800 m)
28. Tag: Pokhara
29. Tag: Pokhara
30. Tag: Pokhara

Leistungen enthalten

  • Nepal Trekkingtour gemäß Programm
  • Transporte, Unterbringung und Verpflegung gemäß Programm
  • Inlandsflüge (Kathmandu - Lukla & Lukla - Kathmandu, Jomson - Pokhara)
  • Ausflüge, Aktivitäten und Besichtigungen gemäß Reiseverlauf

Leistungen nicht enthalten

  • Nicht genannte Mahlzeiten und Getränke
  • Optionale Ausflüge und Aktivitäten
  • Persönliche Ausgaben, Trinkgelder

Unterbringung

5x Gästehaus
22x Teehaus
2x Standard-Hotel
Die Unterbringung erfolgt in Doppel- und ggf. Mehrbettzimmern. Einzelzimmer sind gegen Aufpreis buchbar (vorbehaltlich Verfügbarkeit, die Unterbringung im Einzelzimmer ist nur in Kathmandu und Pokhara möglich. In den Teehäusern ist keine Einzelunterbringung möglich). EZ-Zuschlag bitte anfragen. Alleinreisende teilen sich das Zimmer mit Mitreisenden gleichen Geschlechts.

Während des Trekking übernachten wir in einfachen Teehäusern. Die Sanitäranlagen in den Teehäusern werden gemeinschaftlich genutzt und sind sehr einfach ausgestattet. Das angebotene Essen ist in der Regel einfach und reichhaltig. Die Unterbringung erfolgt in Zweibettzimmern, unter Umständen sind jedoch auch Mehrbettzimmer möglich, vor allem in der Hauptsaison und in Gebieten, wo es nur wenige Teehäuser gibt. Je nach Region kann es vorkommen, dass die Teehäuser keine Stromversorgung/Elektrizität haben (tlw. solbarbetrieben). Besonders in abgelegeneren Region ist es möglich, dass die Teehäuser über kein fließend Wasser verfügen. Einige Hütten bieten gegen Gebühr auch heiße Duschen an (in der Menge aber eher gering).

Hinweis: Ein Schlafsack wird benötigt. Empfohlen wird ein 4-Jahreszeiten-Schlafsack (Komfortbereich -10°), im Winter (Dez-Feb) wird ein 5-Season-Schlafsack empfohlen. Ein Schlafsack kann auch vor Ort (z.B. Kathmandu) geliehen oder gekauft werden. Wenn du vor Ort einen Schlafsack leihen möchtest, empfiehlt sich die Mitnahme eines Schlafsack-Inlett.

Verpflegung


Keine Mahlzeiten enthalten.

Plane für nicht enthaltene Mahlzeiten ca. USD 850 ein.

Während des Trekking:
Rechne mit ca. USD50-60 pro Tag für Mahlzeiten, Snacks und Getränke in den Lodges/Teehäusern.
Durchschnittspreise zur Orientierung (Die genauen Preise sind abhängig von Route, Gebiet und Höhenlage der Teehäuser):

Mineralwasser USD1.50 - 3.50
Soft Drinks USD2.50 - 3.50
Bier (Dose) USD3.00 - 4.50
Bier (Flasche) USD4.00 - 6.50
Snickers, Schokoriegel USD1.50 - 3.50
Kekse USD1.00 - 2.50

In Kathmandu gibt es zahlreiche Restaurants. Rechne mit ca. USD10 für ein Mittagessen und USD15 für ein Abendessen (Getränke extra).

Tourbegleitung

Lokaler englischsprachiger Reiseleiter / Bergführer, Assistenz-Guides, Träger

Hinter jeder Reise steht ein großartiger Reiseleiter. Der Enthusiasmus und das fast unschlagbare Wissen unserer einheimischen und englischsprachigen Reiseleiter werden deine Reise unvergesslich machen. Mit Rat und Tat stehen sie den Reisenden zur Seite. Vom Anfang bis zum Ende der Tour sind sie vor Ort für die Gruppe da, wissen nicht nur, in welchen Restaurants man gut isst und wo die besten Shops zu finden sind, sondern zeigen den Reisenden mit Kompetenz und voller Begeisterung ihre Heimat.

Transportarten

Flugzeug, öffentlicher Bus, Zu Fuß

Zusätzliche Übernachtungen

Bitte kontaktiere uns - wir beraten dich gerne!

Flughafentransfer

Bitte kontaktiere uns - wir beraten dich gerne!

1. Tag: Kathmandu

Namaste! Welcome to Kathmandu, the colourful capital of Nepal where ornately carved balconies mingle with beautiful shrines and temples. Your adventure begins with a welcome meeting at 2 pm today. If you arrive with time to spare, maybe check out the storied stupas and pagodas of Swayambhunath (Monkey Temple) or take a walk around the local Durbar Square. If you’ve got limited time in the city, consider an immersive Urban Adventure like Cook in Kathmandu, a community farm-to-table cooking class with the Seven Women social enterprise.

ALTERNATIVE ITINERARY DUE TO FLIGHT CANCELLATIONS:
Weather conditions in the Himalayas can change rapidly, which can result in the need for changes to be made to our intended itineraries. Flights throughout Nepal – particularly in high mountain areas – are often delayed or cancelled due to poor weather conditions. Flights between Kathmandu and Lukla are particularly prone to these delays which has the potential to vary the itinerary of our tour departures. Our contingency plans in case of bad weather preventing the fixed wing aircraft flight from Kathmandu to Lukla are as follows:

Day 2 – We will attempt to board our booked fixed-wing plane as per the itinerary. If this flight is cancelled, we will return to our hotel in Kathmandu for an additional night.

Day 3 – We will again attempt to board our booked fixed-wing plane. If this flight is cancelled we will endeavour to charter a helicopter to transport the group, provided helicopters are available and weather does not prevent them from flying to Lukla.

Travellers will need to use their emergency fund to cover the cost of the chartered helicopter. The exact cost will depend on how many travellers are in your group and could be up to US 500. If we reach Lukla on day 3 by either fixed wing aircraft or helicopter we will then follow the same itinerary to Everest Base Camp but descend over one less day in order to take our return flight from Lukla on day 14.

Day 4 – If both fixed-wing planes and helicopters are unable to reach Lukla on the morning of day 3, then on day 4 we will travel by road to Phaplu (an approximately 9-hour drive by private vehicle) and then trek to Tengboche on the Everest Base Camp route via Lukla. While we will not be able to reach Base Camp itself on this altered itinerary, but our travellers have still found it a highly enjoyable trek with superb views of the ranges and Everest itself.

We also advise allowing a few extra days in Kathmandu at the end of your trip should your return flights from Lukla be delayed due to weather conditions.

Special Information: It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

Optional Activities:
Kathmandu - Rickshaw Night Explorer Urban Adventure - USD68
Kathmandu - In Focus: Cook in Kathmandu Urban Adventure - USD93
Kathmandu - Kathmandu by Bike Urban Adventure - USD100
Kathmandu - Kathmandu Living Urban Adventure - USD66

Unterkunft: Gästehaus

2. Tag: Phakding (2.610 m)

Sitting at 8848 m Mt Everest, the highest peak in the world, is one of the greatest trekking destinations. Locally known as Sagarmatha, the mountain has long been revered as the home of the gods. First conquered by Tenzing Norgay and Sir Edmund Hillary in 1953, Everest has traditionally been the ultimate goal for mountaineers. On this trip you will take on the challenge of reaching the mountaineer's base camp and gain an insight into the world famous Sherpa culture. You will cross glaciers and broad plains, traverse valleys and climb high passes to reach the picturesque Everest Base Camp. Our accommodation comprises small, basic teahouses along the track. These basic but cosy remote houses are operated by the mountain Nepalese to cater for trekkers and also offer simple yet filling and delicious meals to sustain our efforts. This is a challenging trip and involves difficult trekking at high altitudes but the whole experience is simply awe-inspiring!

Today we have a very early (approx. 6.30 am) flight from Kathmandu to Lukla (45 minutes). If the weather is good, the views of the Himalayas from the small plane are amazing! After breakfast in Lukla (2840 m), a short safety talk and an introduction to our porters, we gear up and commence our trek. Today is a fairly gentle introduction, following the milk-white Dudh Kosi River approximately three-hours to Phakding (2610 m).

Overall altitude gain today between places we sleep is -190m.

Special Information: Please note that in peak travel times domestic flights to/from Kathmandu may arrive/depart from Ramechhap (also known as Manthali) Airport. The airport is located 130km (approx. 4-5 hours drive) from Kathmandu.

Gehzeit: ca. 3 Std.

Unterkunft: Teehaus

3. Tag: Namche Bazaar (3.440 m)

Today you’ll trek around 7 hours to Namche Bazaar, where you’ll spend a couple of days acclimatising to the altitude. You might also get your first look at Everest itself. From Phakding you’ll cross the river and head up the valley, following in the footsteps of the porters loaded with supplies for Namche Bazaar. The trail, lined with blue pine forest, follows the river valley and is especially spectacular in spring when the rhododendron flowers are bright in bloom. Cross the Dudh Kosi River at Benkar, and look way up above 6,000 metres to see the peaks of snow-capped Kusum Kanguru (6369m) and Thamserku (6623m). Press on to Monjo (2835m), a good place to break for lunch. From here the walk starts to get a little tougher, with a steep ascent to Namche Bazaar. Enter into the national park, cross the river through the village of Jorsale (2805m) and then continue upstream. Cross another spectacular suspension bridge and begin the ascent to Namche Bazaar. Get your camera out as now there will be your first glimpse of the peaks of Everest, Lhotse, Nuptse and Taweche. Namche will be your last chance to check your equipment and hire any additional gear for the high altitudes from Dingboche onwards. Namche Bazaar is also the last chance to enjoy the local nightlife or take to the pool hall and video parlours.

Gehzeit: ca. 7 Std.

Unterkunft: Teehaus

4. Tag: Namche Bazaar (3.440 m)

You’ll stay at Namche Bazaar for another night so that you can properly acclimatise to the altitude. One of the best ways to do this is to take strenuous walk up to a high altitude then come back down to sleep – so there’s an optional walk above the Bhote Khola River Valley towards Thami (3810m). Taking a walk to see both the sunrise and sunset views from the national park headquarters above the village is also a great option. This stunning vista includes a super panorama of the Khumbu peaks and great views of Everest. The national park headquarters are home to interesting displays about Sherpa lifestyle and culture, and the local flora and fauna. Namche gained its importance during the period when Tibetan salt was traded for the lowland grains of Nepal. Rugs, clothing, salt and dried meat still all do a roaring trade in the village centre, so haggle for any extra supplies you might need.

Unterkunft: Teehaus

5. Tag: Phortse Gaon (3.810 m)

Today we trek for about 6-7 hours to cover the 9 km from Namche Bazaar to Phortse. This route offers amazing insight into the life and culture of the sherpas, and that night we stay in a village that is home to a number of sherpas who have reached Everest's summit. Looking out from Phortse, the views of Amadablam are great.
Overall altitude gain between places we sleep is 370m.

Gehzeit: ca. 6-7 Std.
Wanderstrecke: ca. 9 km

Unterkunft: Teehaus

6. Tag: Dingboche (4.360 m)

Climb above the tree-line and trek approximately six hours covering the distance of 8 kms to Dingboche. Here you’ll find a beautiful patchwork of small fields enclosed by stone walls. These walls protect crops of barley and potatoes from the cold winds. The scenery is once again spectacular and although Everest will be hidden behind the Lhotse-Nuptse Ridge, the huge peaks that tower above the eastern end of the valley are more than worthy. If the weather’s right, then there will be gorgeous sunsets illuminating the peaks – Ama Dablam, the south face of Lhotse to the north, and also Island Peak in the centre of the valley.
Overall altitude gain between places we sleep is 600m.

Gehzeit: ca. 6 Std.
Wanderstrecke: ca. 8 km

Unterkunft: Teehaus

7. Tag: Dingboche (4.410 m)

Today is another acclimatisation day. Staying the night in Dingboche we take day hikes to Amadablam base camp, Nagarjun Hill or Chukkhung.

Unterkunft: Teehaus

8. Tag: Lobuche (4.900 m)

From Dingboche, ascend the small ridge behind the village above the Pheriche valley. From the stupa at the top, Taweche and Cholatse (6440m) make for a pretty striking scene; they seem to lean forwards from across the valley in the west. To the north, Lobuje Peak (6119m) and the snowfields of the Cho La are the kings of the skyline. The walking will now be fairly flat on wide-open fields, but remember that there’s no rush – take your time and ensure you’re well hydrated. Late in the morning you will cross the Khumbu Khola at Dughla and take a light lunch at the foot of the huge terminal moraines of the Khumbu Glacier flowing off Everest. In the afternoon, there will be a solid and quite steep climb on a rocky trail to the top of the moraines. On the crest of the ridge, you’ll pass a line of memorial cairns (stacks of stones), built in memory of the Sherpas and climbers who have died on various Everest expeditions over the last fifty or so years. From here the view is downright spectacular once again, with Pumori (7145m), Lingtren (6697m), Khumbutse (6623m), and across the border in Tibet, Changtse (7550m), surrounding you. Then follow the valley stream to the lodge at Lobuje, arriving early afternoon.
The trek to Lobuche is about six hours and covers 7 km, bringing us close to our ultimate goal!
Overall altitude gain between places we sleep is 490m.

Gehzeit: ca. 5 Std.
Wanderstrecke: ca. 7 km

Unterkunft: Teehaus

9. Tag: Everest Base Camp (5364 m)

This is the big one, the day of Everest Base Camp. From Lobuche, follow the broad valley that runs parallel to Khumbu Glacier, with a gradual ascent enabling you to build the slow, steady rhythm required when walking at high altitude. When you reach the moraines of Changri Nup Glacier, you will make a series of small ascents and descents over a rocky trail lined with cairns that eventually leads to the surprising glacial sands of Gorak Shep (5160m) – reached after about three hours of walking. Now’s the time to grab a quick bite, gear up appropriately, and then head off towards Everest Base Camp. The trek to the base camp can be achieved in around three hours, and if trekking in the popular climbing period of March to May, you will almost certainly encounter yaks and porters supplying food and equipment to expeditions here. From Everest Base Camp you will not get views of Mount Everest, but you are able to see glorious glaciers, lakes, caves, and the notorious Everest Ice Fall that flows from the Western Cwm. It's regarded as technically the hardest and most dangerous section of the mountain. The return journey from the Base Camp to Gorak Shep takes the same amount of time. You will have an early dinner so that you are able to get up early the next day for awe-inspiring views of the Himalayan giants from Kala Patar.

Notes: Trekking time approximately 3 hours to Gorak Shep (5160 m) and approximately 5 hours round trip to Everest Base Camp. Overall altitude gain between places we sleep is 240m.

Special Information: Our teahouse in Gorak Shep is situated at 5180m (16,995 ft). Due to its remote location and high elevation, all materials must be carried up to this altitude (or back down) by foot or by yak; there are no roads. While the views of Everest and the surrounding Himalayas are spectacular, the amenities are understandably basic.

Unterkunft: Teehaus

10. Tag: Kala Patar / Pheriche or Orsho

Today we witness some of the Himalayas most recognisable sights. We make an early start to avoid the early morning clouds and trek to Kala Pattar (5545 m) to witness the best views of Everest.Don’t be surprised if you get a little tear in your eye when you soak up the views of Everest. Embrace that emotion and spend as long as you like here to savour this extra special moment. To get there from the lodge the ascent is quite steep, so start very slowly and try to ascend at a steady rhythmic pace. Kala Patar is the rocky hilltop below Pumori. It’s a tough walk because of the altitude, but the view from the top will surpass your wildest imagination. It will probably take a good hour and a half to reach the summit from Gorak Shep, although lower viewpoints can provide views that are almost as good. Pumori, Nuptse, Changtse, Ama Dablam, Taweche, Kantega and Everest – they’re all here. About three kilometres away and some 200 metres below, the area of the Everest Base Camp can be seen in a bowl at the bottom of the Khumbu Ice Fall. Then it’s all downhill from here – the descent to Gorak Shep is easy and when you arrive back at the lodge you will have a quick drink and head off to the rooms to pack your kit bags while breakfast is being prepared. After breakfast you will set off to Lobuche and Thugla, where you will stop for lunch. Then you’ll cross the Khumbu Khola and head down the valley below Cholatse to Pheriche, where you will stop for the night.

It's a tough walking day (approx. 8 hours), and depending on how the group feels, your leader will decide where you spend the night.

Gehzeit: ca. 7 Std.

Unterkunft: Teehaus

11. Tag: Tengboche (3.840 m)

Descend through the small settlements at Orsho and Shomare before passing through Lower Pangboche. Here you’ll reach the suspension bridge over the Imja Khola River, then ascend back to Tengboche to visit the monastery. According to legend, Lama Sange Dorjee, who came from Tibet’s Rongphu Monastery, founded Thyangboche Monastery in the 17th century. Tengboche was destroyed by an earthquake in 1933, rebuilt and again badly damaged by a fire in 1989. Construction of the present monastery was completed in 1992. Spend a bit of time visiting the monastery and the Sherpa Heritage Foundation museum.
Trek to Tengboche is approx. 4 hours).

Gehzeit: ca. 4 Std.

Unterkunft: Teehaus

12. Tag: Monjo (2.860 m)

Descend steeply through beautiful forest of juniper, rhododendron and fir. Cross the Dudh Kosi River and ascend to Trashinga. From here the trail contours high above the valley through Shanasa and on to Namche Bazaar, before descending steeply down to the large suspension bridge over the Dudh Kosi River. You’ll follow the trail through Jorsale and back to Monjo, where you’ll stop for the night (approx. 5 hours).

Gehzeit: ca. 5 Std.

Unterkunft: Teehaus

13. Tag: Lukla

You’ve done it, your last day of trekking! Today we walk back to Lukla via Benkar through blue pine and rhododendron forest, with great views of Kusum Kangaru. It’s only a short walk from here in the valley before making the final climb up to Lukla, where you’ll say goodbye to your Sherpa crew. Celebrate with a hot shower and a few drinks with your group before flying back to Kathmandu tomorrow morning.

Unterkunft: Teehaus

14. Tag: Kathmandu

Weather permitting we take a short early morning flight from Lukla to Kathmandu on day 14 (approx 45 minutes). We'll return to the hotel and have free time during the afternoon for further sightseeing or shopping. Shop in some of Kathmandu's many markets for clothing, embroidery, carpets or ceramics. If shopping is not your thing, take a trip over the Bagmati River to the adjacent city of Patan, with its abundance of temples and monasteries. We enjoy a final night together, reliving the trek and our extraordinary achievements.

Special Information: If there is bad weather or low cloud conditions our flight back to Kathmandu may not go, giving us an extra day in Lukla to relax or do a day walk. In this case, we will return to Kathmandu by late morning on day 15 and the trip will end with an arrival transfer back to our hotel.
Please note that in peak travel times domestic flights to/from Kathmandu may arrive/depart from Ramechhap (also known as Manthali) Airport. The airport is located 130km (approx. 4-5 hours drive) from Kathmandu.

Unterkunft: Gästehaus

15. Tag: Kathmandu

As you will have come to realise on your tour, porters play a vital role in the tourism industry enabling tourists to visit Nepal’s most picturesque and difficult terrain. The majority are subsistence farmers who travel from lower areas of Nepal to the higher elevated trekking routes to find employment. Contrary to the belief that porters are well-adjusted to the cold and altitude of the Himalayas, every year many porters suffer from a variety of illnesses such as altitude sickness, snow blindness, hypothermia and frostbite and some even die as a result. The Clothing Bank was set up in 2009 to provide ill-prepared porters with better clothing suitable for trekking in a mountain environment and reduce the number of unnecessary illnesses and fatalities which occur each year.
Usually donations of used jackets and trousers/pants from Westerners do not fit Nepali porters who tend to be smaller. However donations of other clothing items such as socks, boots, sunglasses, warm gloves and sleeping bags are always welcome. Your leader can ensure that your donation is passed on.

Optional Activities:
Kathmandu - Path to a Hidden Monastery Urban Adventure - USD57
Kathmandu - Spiritual Nepal Urban Adventure - USD80
Kathmandu - In Focus: Handmade Kathmandu - USD93
Kathmandu - Exploring Patan & Bhaktapur Urban Adventure - USD97

Unterkunft: Gästehaus

16. Tag: Kathmandu

You'll have the briefing for your next trek at 2pm today.

Optional Activities:
Kathmandu - Everest Scenic Flight - USD200
Kathmandu - Path to a Hidden Monastery Urban Adventure - USD57
Kathmandu - Spiritual Nepal Urban Adventure - USD80
Kathmandu - Exploring Patan & Bhaktapur Urban Adventure - USD97

Unterkunft: Gästehaus

17. Tag: Ngadi

This morning, drive to Besisahar (approximately 5.5 hours) to immediately immerse yourself in the spectacular mountain wilderness that encompasses the Annapurna Range. After lunch you’ll begin your trek straight away, heading to Ngadi. Hit the trail that takes you through Besisahar bazaar leading downstream, followed by a climb up the rocky steps. There are several ups and downs as the trail makes its way through sub-tropical forests and rice paddies of Sera. Further along, traverse a suspension bridge across Khudi Khola and arrive at Bhulbule. Resume on the trail that passes the Marshyangdi River on a long suspension bridge as Bhulbule is left behind. Once the Ngadi River is crossed, the trail gently leads upwards through scrub forests and across landslides for a short distance, which then leads to few teashops and cold-drink stalls located opposite the rice paddies of Lampata, eventually leading to Bahundanda (hill of the Brahmins) – a charming village in the saddle of a long ridge.

At 8091 m, Annapurna I is one of the highest mountains in the world. Its surrounding sister mountains are equally imposing, creating magnificent panoramas from any viewpoint. Throughout this trip’s trekking you’ll come across isolated mountain communities, each with different ancestral customs and traditions, meaning a visually and culturally memorable expedition. You’ll meet warm and welcoming locals herding yaks and goats on the grassy pastures and visit their monasteries and temples, pass waterfalls of melted snow, cross icy rivers, walk along broad plains and hike up high mountain passes.

Driving duration: Approximately 5 hours
Trek duration: Approximately 3.5 hours
Elevation: 1400 metres

Gehzeit: ca. 3.5 Std.
Fahrzeit: ca. 5.5 Std.

Unterkunft: Teehaus

18. Tag: Chamje (1.430 m)

Keep an eye out for dazzling cascades en route as the trail makes its way through a deep wooded canyon with a few stretches of steep climbing. Wander through rice paddies, follow winding trails through sub-tropical forest, cross suspension bridges swaying over raging rivers, pass waterfalls of melted snow and climb steep mountain passes. Over the next ten days you’ll come across isolated mountain communities, each with different ancestral customs and traditions. Be prepared to be inspired, mesmerised, challenged and delighted.

Trek duration: Approximately 6 hours

Gehzeit: ca. 6 Std.

Unterkunft: Teehaus

19. Tag: Dharapani (2.100 m)

Today’s trek continues through the deep wooded canyon embellished by stunning waterfalls. You’ll be venturing into the Manang district of the mountain range, with much of the trail ascending throughout the day.

Trek duration: Approximately 7 hours

Gehzeit: ca. 7 Std.

Unterkunft: Teehaus

20. Tag: Chame (2.710 m)

Marking the end of the great Marsyangdi Gorge, make a steep climb to Timang, then the trail settles into gentler slopes as the vegetation transforms from dense pine forests to drier slopes. The district headquarters of Manang, Chame, is the largest settlement after Besisahar.

Trek duration: Approximately 6 hours

Gehzeit: ca. 6 Std.

Unterkunft: Teehaus

21. Tag: Pisang (3.300 m)

A slew of breathtaking scenery is on the cards today as the trail goes through a deep gorge, then past the great sweeping slope of Paungi Danda. Today is mostly an easy walk with few ascending stretches of trail dotted throughout the day.

Trek duration: Approximately 5 hours

Gehzeit: ca. 5 Std.

Unterkunft: Teehaus

22. Tag: Manang (3.540 m)

Trek the northern trail via upper Pisang and Ghyaru – an area renowned for its spectacular views. It is now drier and you are sure to come across local farmers herding yaks. Here’s a hot tip – Tibetan yaks take a special interest in people wearing red, so choose your gear carefully today!

Trek duration: Approximately 6 hours

Gehzeit: ca. 6 Std.

Unterkunft: Teehaus

23. Tag: Manang (3.540 m)

Spend a day here to acclimatise by doing some high climbing, then return to the lower altitude of Manang for the night. Manang, a village of about 500 flat-roofed houses, offers excellent views of Annapurna II, Annapurna III, Gangapurna and Chulu East.

Unterkunft: Teehaus

24. Tag: Yak Kharka (4.018 m)

Covering approximately 7 kilometres, today will be a steadily uphill climb into the alpine region of the mountain range. You’ll arrive at Yak Kharka, ready for an easier day of trekking tomorrow to acclimatise to the high altitude.

Trek distance: 7 kilometres
Trek duration: Approximately 5 hours

Gehzeit: ca. 7 Std.

Unterkunft: Teehaus

25. Tag: Phedi (4.450 m)

Due to the altitude, feel free to take the next section of the climb at a leisurely pace, meaning you’ll have time to admire the magnificent views from this part of the route. Once at Phedi, there will be plenty of time to rest and acclimatise to the higher elevations ready for the next part of the climb where you will encounter the Thorung La Pass – the highest point on this Annapurna Explorer.

Trek duration: Approximately 5 hours

Gehzeit: ca. 5 Std.

Unterkunft: Teehaus

26. Tag: Muktinath (3.800 m)

Setting off very early to cross the Thorung La Pass (5416 m), the trail is steep but easy to follow. After between 4 to 6 hours climbing, reach the Pass's peak, adorned with prayer flags, a traditional stupa (chorten) and stone cairns built by travellers. Stop to admire the stunning views and marvel at how far you've climbed. Further along, the trail descends steeply proceeding towards Chabarbu. From here on, the trail crosses meadows, drops into a deep ravine, climbs out and follows a wide trail into Muktinath – a pilgrimage site held in great reverence by both Hindu and Buddhist populations.

Trek duration: Approximately 8-9 hours

Gehzeit: ca. 8-9 Std.

Unterkunft: Teehaus

27. Tag: Jomsom (2.800 m)

Veer off the main trekking trail to make a side trip to an ancient village of Purang. Further up from the village, continue to take the less frequented route going past another village with a medieval feel to it – Jhong. From Jhong, descend to the Jhing Khola (river), following the course which you emerge on to Kagbeni. From Kagbeni we will hop on a public bus back to Jomsom.

Trek duration: Approximately 5 hours

Gehzeit: ca. 7 Std.

Unterkunft: Gästehaus

28. Tag: Pokhara

Take an early morning flight to Pokhara (approximately 20 minutes). Pokhara is a peaceful lakeside location which rests beneath the snow-capped peaks of the Annapurna Range. Pokhara is part of a once vibrant trade route extending between India and Tibet. This is the land of Magars and Gurungs, hardworking farmers and valorous warriors who have earned worldwide fame as Gurkha soldiers. The Thakalis, another important ethnic group here, are known for their entrepreneurship. Take time to wander around the town and get to know its friendly residents. You might like to sip on a cold brew and gaze up at the dramatic pass that you have just conquered. There are plenty of lakeside cafes where you can enjoy international cuisine, while the main street is full of shops and stalls selling a wide range of Nepali and Tibetan souvenirs. Your simple hotel in Pokhara is set 100 m back from Phewa Lake and with a back-drop of Machhapuchhare rising beyond. It has twin-bedded rooms with attached bath and hot shower facilities.

Special Information: This flight is currently serviced by Goma Air or Tara Air.

Unterkunft: Standard-Hotel

29. Tag: Pokhara

Enjoy a free day in Pokhara to unwind, relax, and give those muscles a rest after all that trekking. Your leader can advise you of sightseeing opportunities. It is worth taking a boat for a row out on the lake, especially if the weather's fine. The lakeside area has great shopping and cafes. Pokhara has an interesting old area as well as an elaborate Hindu temple and a Buddhist monastery. Perhaps visit the Peace Pagoda, where spectacular views of the mountains await. You can see the Annapurnas from here, and the famous fishtail peak, Machhapuchhare, and back across to Pokhara. You can also visit the fascinating International Mountain Museum to learn some amazing tales of past climbing expeditions.

Unterkunft: Standard-Hotel

30. Tag: Pokhara

With no activities planned for today, you are free to leave at any time. Pokhara is a stunning and peaceful lakeside haven, so if you would like to spend more time here, we’ll be happy to organise additional accommodation (subject to availability).

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Privattour
Diese Nepal Trekkingtour bieten wir auch individuell zum Wunschtermin an. Der Preis ist abhängig vom Reisetermin und der Anzahl der Teilnehmer. Bitte kontaktiere uns für ein persönliches Angebot.

Teilnehmer
Für diese Tour benötigst du eine ausgezeichnete Fitness. Je fitter du bist und je besser du dich auf die Tour vorbereitest, desto mehr wirst du dieses anspruchsvolle Trekking-Abenteuer genießen. Die maximale Höhe unserer Tour liegt bei 5.545 m. Das Laufen (bis zu 9 Std. pro Tag) in dieser Höhe wird nicht nur durch die Wetterbedingungen und die Temperaturen erschwert, sondern auch durch die zahlreichen Auf- und Abstiege. Wir empfehlen, schon einige Monate vor Beginn der Tour mit körperlichem Training (Aerobic) zu beginnen. Wanderungen und Treppensteigen sind ein guter Anfang. Laufen, Joggen, Schwimmen und Fahrradfahren sind ebenfalls gut zur Vorbereitung geeignet.

Hinweise zum Reiseverlauf
Sollte der Flug von Kathmandu nach Lukla aufgrund von schlechtem Wetter verspätet oder abgesagt werden, wird ein alternativer Ablauf organisiert. Details hierzu sind im detallierten Reiseverlauf unter "Day 1: Kathmandu" zu finden (alternative itinerary due to flight cancellations)."

Hinweise
Bitte bringe vier Passfotos mit zum Willkommenstreffen, welche für die Trekkingpermits benötigt werden.

Gepäckbegrenzung für die Flüge ab/bis Lukla: max. 15 kg inklusive Handgepäck (10 kg Aufgabegepäck, 5 kg Handgepäck)

Tourstil
Unser Beststeller für Abenteuerdurstige und Erlebnishungrige. Vollgepackt mit Gänsehaut-Momenten und intensiven Begegnungen. Für alle, die die Welt so entdecken wollen, wie sie wirklich ist. Du möchtest Land und Leute richtig kennen lernen und jeden Tag spannende neue Erfahrungen machen? Dann ist dieser Reisestil genau die richtige Wahl. Ein abwechslungsreicher Mix aus im Preis eingeschlossenen und optionalen Aktivitäten. Es bleibt genügend Zeit zur freien Gestaltung. Individuelle Freiheit wird mit der Sicherheit und dem gemeinschaftlichen Erlebnis einer kleinen Gruppe kombiniert.

Die Übernachtungen sind vorwiegend in ausgewählten Mittelklasse-Hotels und landestypischen Gästehäusern, die von Einheimischen geführt werden. Einige Mahlzeiten sind bereits inkludiert. Die Beförderung ist eine Mischung aus privaten, öffentlichen und lokalen Transportmitteln. Die lokalen Transportmittel werden nur genutzt, um etwas Besonderes zu erleben. Das authentische Erleben der Region, Kultur und

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